Unlock Your Inner Power… One Principle at a Time.

You don’t have to do it all at once.

The path of transformation begins with a single step and a single principle.

These sacred mini-courses offer potent, bite-sized teachings from the full 10 Principles path, designed for deep impact and immediate integration.

Begin with Integrity… It’s Free.

Because every sacred path begins with your word.

What’s Inside This Mini-Course...

3 short, high-impact video lessons
Guided journal prompts for reflection
Transformational activities for real-life application
Bonus guided meditation from the full 10 Principles course

Perfect for...

Women curious about energy work & spiritual self-mastery
Coaches, healers & guides craving clear, ethical frameworks
Seekers ready for real change, one aligned step at a time

How to Begin...

Access Principle #1 Integrity for Free

No payment. No pressure. Just the first sacred step.

The Principles live at your fingertips. They are the map you already carry.

Right Hand

Integrity

Your word is your medicine.
Integrity means you say what you mean and live what you speak. This is the foundation of trust with yourself, with Spirit, and with those you lead. When your actions align with your truth, you become a clear channel for power and purpose.

Building Relationships

Always be building.
Relationships are living systems. With self, with others, with Spirit. This principle reminds you that healing is not a solo path, it is woven in connection. Tend to your roots and branches, and your leadership becomes a forest, not a fortress.

Opinions and Advice

Let go of the need to fix.
Unsolicited advice is often a mask for discomfort. This principle teaches discernment. Knowing when to hold space and when to speak. True leadership listens more than it instructs. Trust the soul of the other to find its way.

Sacred Silence

Not everything must be said.
Silence is not absence, it is presence. Sacred silence is the space where truth ripens, where your energy rests, and where Spirit speaks loudest. Learning when to pause is as essential as knowing what to say.

Good Job!

Encourage the becoming.
This principle is about offering sincere, grounded affirmation to others on their path. When you witness someone’s effort with presence and say, “Good job,” you water their courage. True leadership doesn’t control, it uplifts. Encouragement creates a culture of growth, where people feel seen, safe, and supported to rise.

Left Hand

Patience

Let it unfold.
True change doesn’t rush. This principle reminds you to stay steady, even when results aren’t immediate. Leadership that honors timing is leadership that lasts. Patience is the energetic soil where trust grows.

Courage

Do it anyway.
Courage isn’t the absence of fear, it’s moving forward with fear in the passenger seat, not the driver’s. This principle invites you to speak, act, and lead from your heart, even when it shakes. Your voice matters. Use it.

Trust

Your body already knows.
You came here with a compass inside you. This principle asks you to listen to it. When you trust your intuition, your boundaries, your energy, you stop outsourcing your power. Trust is the gateway to sovereignty.

Self-Discipline

Devotion, not punishment.
Discipline is sacred. It’s how you show up for what matters, even when it’s uncomfortable. Not as control, but as a form of love. This principle teaches you how to tend to your practices, your word, and your becoming with care.

Compassion

You are not here to save. You are here to love.
Compassion allows you to witness others, fully, without rescuing or retreating. It begins with releasing judgment of yourself. This principle invites you to lead with an open heart, clear eyes, and deep humility.

Transformation begins now.

The first step is yours to take.

Begin with Integrity, and when you’re ready, say yes to the full journey.

Praise for Jessa Frymire

Meet Your Teacher...

Jessa Frymire

Founder of Art and Alchemy Mystery School

I’m Jessa Frymire founder of the Art & Alchemy Mystery School and mentor to women who are ready to lead with soul, fire, and sacred responsibility.

I’ve always been a little rebellious.

Raised in a deeply spiritual home, I received Shaktipat young, sat in ceremony with Anandamayi Ma’s devotees, and served as a children’s programming director at a megachurch. My bookshelf overflowed with sacred texts… and still, something didn’t feel right.

Eventually, I walked away.

Not because I stopped believing…

But because I couldn’t stomach the performance.

Years later, a deeper call returned.

One that didn’t come from dogma or doctrine, but from the earth herself.

That call led me to the jungles and mountains of South America.

I sat in ceremony.

I listened.

I remembered.

And what I found wasn’t a new identity, it was the truth I’d carried all along.

Now, I guide women back to their voice, their power, and their purpose through deep spiritual practice, transformational leadership, and the original wisdom of the Chakana, one of the oldest maps of human consciousness, which I’ve been walking for the past six years.

This is the path of rebellion, devotion, and embodied leadership.

You don’t need to become someone else.

You just need to remember who you are.