WILD 28
28 days. Self. Home. Community. World.
You are not frozen because you don't care enough.
You are frozen because the bridge between your heart and your action has been silenced. By history. By conditioning. By a world that told you to manage yourself rather than express yourself.
This challenge exists to rebuild that bridge.
Not through more information. Not through another framework to study. Through practice. Week by week, layer by layer, moving from the inside out... self, home, community, world.
By the end of 28 days you will have a daily practice that is yours. A body that knows how to regulate. A voice that is learning to move again.
Begins April 3rd
Your nervous system was never taught to complete itself.
Most of us have been managing our emotions since we were old enough to learn that it was required.
Push through. Show up. Hold it together.
What nobody taught us: an emotion only takes 90 seconds to move through the body if you let it. Most of us never let it. We interrupt the cycle. We store what we were meant to release.
And then we wonder why we keep reacting the same way... why the freeze keeps coming back...
why the knowing in our heads never quite reaches our hands.
That is what changes here. Not through talking about it.
Through completing it.
I didn't need to relive anything. I just needed to let my body finish what it started.
- L. WILD 28 Participant
A live container.
Three calls a week.
Real practices.
This is not a course you consume alone. It is a container you practice inside.
Monday Teaching and Practice
(12:00 to 1:00 PM CST)
The week's teaching. You receive a tool and you use it in real time before the call ends. Not a concept to think about later. A practice your body begins learning now.
Wednesday Integration
(12:00 to 1:00 PM CST)
You bring back what you noticed through the week. The practices are reinforced. One to two actionable steps emerge for the days ahead. The group witnesses. Nothing is required of you except showing up.
Friday Coffee Chat
(12:00 to 12:45 PM CST)
Gratitudes. Insights. Wins. The week settles. You arrive at your weekend grounded instead of still spinning.
All sessions recorded and posted same day.
You cannot fall behind. Show up when you can.
Watch the replay when you can't.
WHAT WOMEN REPORT
I had a conflict that would normally have taken me days to recover from. I stayed with myself through it. It was done in minutes.
- L. , WILD 28 Participant
I finally know where my safety lives inside my body. I can go back to it. That has changed everything.
- Melissa
My body started responding to things I thought I had already processed. Something is moving that has been stuck for a long time. - Sarah
These are not dramatic transformations. They are small, real, specific shifts. That is what embodiment looks like.
Four weeks.
One direction.
Always outward.
Each week builds on the last. You don't skip ahead. You don't go back. You move the way integration actually moves... from the inside out.
Week 1 Wisdom | Self
Who are you, beneath the noise?
You begin here. Inside. Before anything else.
You learn to find your zero point... the place in your body where your highest self lives, beneath the fear and the freeze. The three breath grounding practice.
The five senses desire system. The 90 second emotion... the understanding that you don't have to relive anything, you just have to complete the nervous system cycle.
By Friday you have a daily practice. Small enough to actually do. Real enough to actually work.
Week 2 Integrity | Home
Where do you feel safe?
You expand to your home. Your altar.
The physical space that either resources you or drains you.
You learn to set up an altar that honors both the masculine and the feminine. Energy hygiene... smoke, Florida water, tobacco.
The understanding that your home is an extension of your inner world, and your inner world is an extension of your home.
You leave the week with a space that holds you differently.
Week 3 Liberation | Community
How do you show up without losing yourself?
You move outward into relationship.
Into the places you've been silencing yourself to belong.
Shaking to discharge what the body has been holding. Wailing to process grief through the voice. The question you bring to your community this week: how do you desire to show up in community?
Liberation doesn't happen alone. This week you practice connection without self-abandonment.
Week 4 Devotion | World
What are you devoted to... and what is your capacity?
The final week moves all the way out.
What are your gifts? What is your capacity? How do you resource yourself?
You receive a clear permission slip: you are not here to save anyone. You are here to respond from a grounded place.
Voice activation. The world as possibility.
Three actionable steps that are yours to take this week... and yours alone.
The Condor, the Eagle, and the Quetzal
Most people know the prophecy of the Condor and the Eagle... heart and mind, South and North, the medicines of feeling and knowing converging.
What most don't know is the third bird.
The Quetzal. The bird of the throat. The bridge between what you feel and what you do. Choice. Expression. Action.
Heart without voice stays private. Mind without voice stays theoretical. It is only when the throat is free that the heart and mind can actually meet in the world.
For women especially... the throat has been the first place silenced. By history. By culture. By a world that learned to fear what happens when women speak from their full center.
WILD 28 is four weeks of freeing that bridge. Not as a concept. In the body. Week by week.
Nothing here is theoretical.
Jessa Frymire is an initiated ceremonialist, somatic guide, and founder of the WILD Mystery School.
She has led over 200 ceremonies and trained for years in the Amazon under maestros and lineage keepers.
She built WILD 28 from the same tools she uses in 1:1 coaching... because she needed them herself and couldn't find a container that taught both the depth and the how.
She teaches from Peru. From the jungle. From lived experience.
The tools in this challenge are the same tools she has used to rebuild herself after every collapse.
They are simple because simple is what works when the body is overwhelmed.
They are specific because vague doesn't land.
Colombian-trained Kambo practitioner & founder of LAKS Kambo Facilitator Training
Apprenticeship in Ayahuasca, Tobacco, Yopo & Kambo with Colombian lineage holders
Initiation through Ausangate & Q’ero Nation (Andean mountain medicine & reciprocity)
Training in Chakana cosmology & Andean energy work
Traditional Amazonian dieta with Maestro Fernando (Pucallpa) — five dietas, ten plant allies
Initiated in Bufo Alvarius medicine (Seri Nation, Mexico)
Vita-trained Tantra Coach (somatic embodiment + sacred sexuality)
Trauma-informed & consent-literate practitioner
INVESTMENT
$97
28 days of live guidance. Three calls a week. Every session recorded and posted same day. Community support throughout.
This price is intentional. A commitment... not a barrier.
WHAT COMES AFTER
Women completing WILD 28 are invited into the WILD Mystery School community.
Many continue into the 10 Principles of Spiritual Awakening... the 12-week ceremonial training that takes everything built in this challenge and deepens it into relational leadership, sacred service, and the full integration of the WILD framework into how you live and lead.
You will know when it is yours. It will still be here when you are ready.
FAQs
What if I cannot make every call?
Every session is recorded and posted same day. There is no falling behind. You work at the pace your life allows.
Do I need prior experience?
No. Every tool is taught from scratch inside the session. You need only willingness to practice.
What time are the calls?
Monday and Wednesday 12:00 to 1:30 PM CST. Friday 12:00 to 12:45 PM CST. All replays available same day.
Is this therapy?
No. This is somatic practice and ceremonial tools designed to build embodied capacity and move stored energy. It is not a replacement for mental health care. If you are in crisis please seek appropriate support.
What does the $97 include?
28 days of live sessions. Three calls per week. Every recording. Community access. The daily practices and all materials shared throughout the container.
The knowing is already in you. It just needs a body to land in.
You don't need more information. You need a place to practice.
A container that meets you where you are. Tools that work the same day you learn them. Women doing the same work alongside you.
That is what this is.
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Questions Or Want To Contact Us?
For any questions or concerns about this free online training or any of our programs, please email [email protected].